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Stephanie Barger

The Circle of Calm: How the Ensō Symbol Inspires a Balanced Way to Train Your Dog

image of a woman looking at her dog which is leaning over her shoulder surrounded by the ensō circle with Canine Zen written on the bottom arch.
Canine Zen Logo

A New Look, A Deeper Meaning

Welcome to a fresh chapter for Canine Zen! You may have noticed our updated logo—a clean, elegant circle that feels as calming as it looks. This symbol isn't just a design choice. It reflects everything Canine Zen stands for: calm, patience, and connection in the beautiful process of dog training.


The ensō, rooted in Zen philosophy, perfectly embodies Stephanie’s approach to helping you build a harmonious relationship with your dog. But what is the ensō, and why does it resonate so deeply with the Canine Zen mission?


What Is an Ensō?

The ensō is a simple yet profound symbol from Zen Buddhism—a circle drawn in a single, fluid brushstroke. It represents balance, simplicity, and the beauty of imperfection.


In Zen, the ensō represents mindfulness and being fully present, which aligns perfectly with the principles of positive, non-aversive dog training. It's all about being in the moment with your furry friend, building that special connection. Training should be about celebrating the little milestones and progress you make together. It's those small victories, like when your dog finally sits on cue or masters a new trick, that strengthen your bond and make the journey so rewarding—a reminder to enjoy the process, not just the outcome, and to appreciate every wag and woof along the way.


The Ensō and Canine Zen: A Natural Fit

At Canine Zen, the ensō reflects Stephanie's core values. It symbolizes calmness, flow, and acceptance—essential for fostering a deep bond between you and your dog.


Training should never be about control or pressure. Instead, it's a journey of mutual understanding, where patience and compassion create lasting connections. The ensō reminds us that growth happens in a cycle—sometimes with challenges, but always moving toward balance.


How the Ensō Reflects Canine Zen's Training Approach

Training your dog is all about celebrating the little wins and understanding that not everything will be perfect right away. It's about those goofy moments when your dog finally gets the sit command or when they hilariously misinterpret your signals. 


Each session, no matter how small, builds on the last. You'll probably have some days where things don't click, and that's okay! It's all part of the bigger picture. Think of it like a puzzle—every piece matters in creating the final image. So, keep enjoying the ride, and remember that progress is made one paw at a time.


Calm Connection

Dogs thrive in environments of calm and peace. The circular motion of the ensō reflects the importance of maintaining a steady, soothing energy during training. When you're relaxed, your dog mirrors that energy, creating stronger, more meaningful communication.


Have you ever noticed how your dog's mood seems to match yours? It's like they have a sixth sense. When you are relaxed and calm, your dog senses this and tends to feel the same way. That's why keeping a peaceful vibe is important, especially during training. Your dog will pick up on that soothing energy, which will help build better communication between you two. It's like creating a secret language that only you and your dog understand.


Balance and Adaptability

Like snowflakes (and dogs), no two ensō are identical. Stephanie tailors every training approach to meet your and your dog's needs. This individuality is the heart of Canine Zen, ensuring respect and understanding for every dog and their guardian.


An Invitation to Join the Ensō Circle

Think of your relationship with your dog as an ongoing circle—an evolving connection built on trust, growth, and shared experiences. The ensō is a gentle reminder to embrace this journey and find beauty in every moment.


Are you ready to step into the ensō circle? Canine Zen is here to guide you with a gentle, mindful and compassionate approach to training that strengthens the bond with your dog. 


Let's create calm and connection together. Contact us today to learn how Canine Zen can help you and your dog thrive.


In calm and connection,


Stephanie



About Stephanie Barger, Canine Zen


Stephanie Barger is a dog trainer specializing in separation anxiety and behavior modification. She spent the early years of her career teaching humans before transitioning to dog training over a decade ago. Her passion is helping you and your dog live more harmoniously together.


The name of her business, Canine Zen, embodies her approach to life with our dogs. She recognizes that dogs are living, breathing, sentient, social beings that need human support, compassion, and understanding to live beside us in our strange human world. She shows people how to effectively communicate with their dogs and understand what their dogs are trying to say to them. She strives to provide a safe environment for dogs and humans to learn and thrive together without fear, pain, or judgment.


If your life with your dog is not what you anticipated and "nothing has worked" to change things, Stephanie can help you understand and work with your dog to achieve your goals and a better life together. She is an amazing teacher, works compassionately with humans and dogs, and provides practical solutions for your dog training needs. Her goal is to calm the chaos in your home.


Feel free to contact Stephanie if you want to transform your relationship with your dog and create a more harmonious home. You can also ask questions in the comment box below. 


Free Discovery Call with Stephanie: https://train.caninezen.com/book-discovery-call-page


Stephanie and Canine Zen's links/handles:  



  

 



Stephanie’s Certifications/Organizational Affiliations:  


Certified Separation Anxiety Trainer (CSAT)  

Certified Behavior Consultant (CBCC-KA)  

Certificate of Completion-Aggression in Dogs Master Class  

Fear Free Certified Professional (FFP-Trainer)  

Certified Professional Dog Trainer (CPDT-KA)  

Member of the Association of Professional Trainers (APT)  

Member of the International Association of Animal Behavior Consultants (IAABC)  

Member of the Pet Professional Guild (PPG)  

Alignable Ambassador: Alliance of Central NM  

Alignable Group Co-Leader: Pet Industry Group  

Owner/Operator of Canine Zen LLC

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